Crystal Toolbox Basics – Rose Quartz and Amethyst
In this second edition of Crystal Toolbox basics, we will discuss two more crystals in the quartz family that are important for your starter toolbox:
1) Rose Quartz: The Stone of Self
Rose Quartz is often regarded as the ultimate stone of love, known for its ability to attract love and enhance relationships. However, its energy extends beyond love—Rose Quartz is deeply connected to the heart, acting as a teacher of self-awareness, a healer, a protector, and a nurturer of relationships.
The primary function of Rose Quartz is to foster self-awareness, encouraging you to acknowledge and embrace who you truly are. Its gentle and subtle energy may not produce dramatic shifts immediately, but over time, it will become a lasting presence in your life. Interacting with Rose Quartz is akin to the presence of a warm, trustworthy, and non-judgmental friend—a connection that may seem too good to be true, yet is real and transformative.
While Rose Quartz’s energy is gentle, it requires trust to fully activate its healing properties. The relationship with this stone begins with nurturing your connection to yourself, followed by a harmonious relationship with the stone and, ultimately, with others.
Beauty Tip: Add a piece of Rose Quartz to your facial moisturizer or cleanser for a soothing, heart-centered touch.
2) Amethyst: The Protector and Clarity Enhancer
Amethyst is known for its protective qualities, safeguarding not only your physical space but also your mind and subconscious. It offers clarity of thought, clearing the mind of unnecessary distractions, clutter, and confusion, thus helping to restore focus and direction. Amethyst is especially beneficial for individuals dealing with mental fog, confusion, or those recovering from a concussion.
When I wrote this, I turned to Amethyst to help clear my distracted mind. Holding a piece of Amethyst in my hand and using two Amethyst wands to direct energy toward my abdomen, I soon felt my thoughts align and my mind become clear, enabling me to effectively organize my ideas.
Insomnia Assistance: Amethyst can help calm the mind, alleviating “monkey mind” and promoting restful sleep. However, some may feel energized by its energy, so it’s recommended to test it over several nights to determine how it affects you.
Soul Reconnection: Amethyst also helps guide the soul back to the body after deep journeys or intense dream states, reminding us to remain grounded and present.
This information (and much more) is part of a 10 course Basics of Crystals curriculum taught by Alka. The classes can be taken individually or as a series. To inquire, please email: [email protected]
Disclaimer: Crystals are an energetic aid and not meant to replace medical treatment or prescription meditation.
Alka Kapoor
The Shaman in the City & The Crystal Matchmakers
Purchase crystals at:
Etsy.com/shop/crystalmatchmakers