Root Chakra Workshop
A Trauma-Informed Approach Through the Chakras
Date: Sunday, December 14
Time: 12:00–3:00 pm
Location: Live on Zoom (link provided upon registration)
When our root chakra is shaken by trauma, abandonment, or instability, it becomes hard to feel safe in our own body or trust that our needs will be met. This 3-hour, trauma-informed workshop with The Divine Path gently explores how early experiences shape our root chakra and our sense of safety, security, and belonging.
In this immersive online healing space, we will:
• Connect nervous system science with root chakra teachings
• Explore how childhood patterns, attachment wounds, and life transitions show up in the body
• Practice grounding techniques through breathwork, sensory anchoring, and gentle movement
• Work with journaling + creative exercises to reconnect with the right to exist, the right to have needs, and the right to take up space
• Close with a guided meditation to anchor stability, safety, and deep self-trust
This virtual workshop is gentle, inclusive, and judgment-free. You are never required to share more than you choose. It’s especially supportive for those healing from codependency, people-pleasing, addiction, chronic anxiety, or early trauma who are ready to rebuild a stable inner foundation.
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About Your Facilitator —
Stacy Preece
Stacy Preece is a trauma-informed spiritual life coach, intuitive guide, and co-founder of The Divine Path, specializing in nervous system regulation, somatic grounding, and chakra-based healing.
She blends spiritual insight with practical, trauma-aware tools to help clients break long-standing patterns, reclaim their power, and reconnect with a felt sense of safety in their bodies.
Her teachings draw from Recovery Dharma principles, intuitive development, somatic psychology, meditation, and Eastern Body/Western Mind philosophy.
Stacy is known in the Space Coast community for her sunrise beach meditations, her compassionate presence, and her ability to translate deep healing concepts into simple, embodied practices.
Her mission is to help others heal the wounds that keep them small, remember who they truly are, and step into their lives with sovereignty, clarity, and grounded self-worth.
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